top of page
Why Us
What we fix
Services
Remedial Massage Sydney
Sports Massage
Myotherapy
Dry Needling
Active Release Techniques (A.R.T)
Trigger Point Therapy
Deep Tissue Massage Sydney
Cupping Sydney
IASTM
Myofascial Release
Corporate Massage
Massage Sydney
Therapeutic Massage Sydney
SFMA
The Team
Garry Luke
Mark Bray
Stephanie Varney
Matthew Deacon
Aidan Hendricks
Reviews
Contact
Prices
Vouchers
FAQs
More
Use tab to navigate through the menu items.
Book Now
Recent Posts
Stop blaming your Back. Maybe it’s your front??? (Read til the end to find out why)
Back pain is one of the most common reasons people coming into the clinic or seek medical and allied health care for. In fact 1 in 6...
Discover the Benefits of Cupping Therapy
What is Hyrox
A joint effort: Can you really strengthen your joints?
Unlock the Power of Sleep: How Quality Rest Impacts Your Body
Should You Kick Off Your Shoes? A Look at Barefoot vs. Traditional Shoes and the Risks You Should Know
Muscle Therapy + Strength Training = The Ultimate Combo for Lasting Pain Relief
The Art of Doing Nothing: Why Rest Is Crucial for Recovery
You gotta roll with it!
The S word
I've got a bone to pick with you
Archive
September 2025
(1)
1 post
March 2025
(1)
1 post
February 2025
(1)
1 post
December 2024
(3)
3 posts
November 2024
(2)
2 posts
October 2024
(2)
2 posts
September 2024
(4)
4 posts
August 2024
(2)
2 posts
July 2024
(2)
2 posts
June 2024
(4)
4 posts
May 2024
(3)
3 posts
April 2024
(3)
3 posts
March 2024
(2)
2 posts
February 2024
(4)
4 posts
January 2024
(1)
1 post
December 2023
(1)
1 post
November 2023
(2)
2 posts
October 2023
(2)
2 posts
September 2023
(2)
2 posts
July 2023
(1)
1 post
June 2023
(2)
2 posts
May 2023
(1)
1 post
April 2023
(2)
2 posts
November 2022
(1)
1 post
May 2022
(1)
1 post
March 2022
(2)
2 posts
January 2022
(1)
1 post
November 2021
(1)
1 post
September 2021
(1)
1 post
April 2021
(1)
1 post
March 2021
(1)
1 post
February 2021
(2)
2 posts
January 2021
(2)
2 posts
November 2020
(1)
1 post
October 2020
(1)
1 post
September 2020
(1)
1 post
August 2020
(2)
2 posts
June 2020
(1)
1 post
April 2020
(1)
1 post
February 2020
(2)
2 posts
November 2019
(1)
1 post
October 2019
(1)
1 post
September 2019
(1)
1 post
August 2019
(1)
1 post
July 2019
(2)
2 posts
November 2018
(1)
1 post
May 2018
(2)
2 posts
March 2018
(1)
1 post
February 2018
(1)
1 post
October 2016
(1)
1 post
Search By Tags
2016
(1)
1 post
AHM
(1)
1 post
ART
(2)
2 posts
Dry Needling
(1)
1 post
Extras cover
(1)
1 post
Glutes
(1)
1 post
HIIT
(1)
1 post
Heatlh funds
(1)
1 post
IASTM
(1)
1 post
ITB
(1)
1 post
ITB friction syndrome
(2)
2 posts
Instrument Assisted Soft Tissue Mobilisation
(1)
1 post
Interval Training
(1)
1 post
Muscle recovery
(1)
1 post
NIB
(1)
1 post
Scar tissue massage
(1)
1 post
Shoulder pain
(1)
1 post
TFL
(1)
1 post
Thomas Myers
(3)
3 posts
achilles tendonitis
(2)
2 posts
active release techniques
(15)
15 posts
activereleasetechniques
(9)
9 posts
acupuncture
(2)
2 posts
adhesion massage
(1)
1 post
anatomy trains
(1)
1 post
anytimefitness
(2)
2 posts
arnold schwarzenegger
(1)
1 post
arthritis
(1)
1 post
athlete
(1)
1 post
bed
(1)
1 post
beetroot
(1)
1 post
best be
(1)
1 post
best bed
(1)
1 post
best glute exercises
(1)
1 post
best massage
(1)
1 post
best mattress
(1)
1 post
best mattress for back sleeper
(1)
1 post
best mattress for side sleeper
(1)
1 post
best pillow
(1)
1 post
biceps tendonitis
(1)
1 post
bursitis
(1)
1 post
calf exercise
(1)
1 post
calf raises
(1)
1 post
calf tear
(1)
1 post
chiro
(2)
2 posts
chiropractic
(1)
1 post
crossfit
(8)
8 posts
cupping
(1)
1 post
cycling
(1)
1 post
dry needling
(5)
5 posts
exercise
(2)
2 posts
f45
(2)
2 posts
fails
(1)
1 post
fascia
(5)
5 posts
fascial manipulation
(8)
8 posts
fitness first
(1)
1 post
fm
(1)
1 post
foam rolling
(1)
1 post
functional fitness
(1)
1 post
google
(1)
1 post
google reveiws
(1)
1 post
gym
(7)
7 posts
happiness and its causes
(2)
2 posts
headaches
(3)
3 posts
hip pain
(1)
1 post
injuries
(1)
1 post
injury
(4)
4 posts
jaw pain
(1)
1 post
knee pain
(1)
1 post
labral tear
(1)
1 post
lower back pain
(1)
1 post
magnesium
(1)
1 post
massage
(13)
13 posts
massage sydney
(1)
1 post
massage therapy
(1)
1 post
Follow Us
bottom of page