Remedial massage is basically a form of targeted massage that is working to remedy or fix a problem in your body. This may be an acute injury that has just occurred, a long lasting chronic problem that is always there or also problems that may come up from time to time like headaches or muscle aches.

Remedial massage utilises techniques such as deep tissue massage, trigger point therapy, Myofascial release, active release techniques (ART), PNF stretching, Active Isolated Stretching (AIS) and many more.

Remedial massage is the most useful and safest form of treatment for conditions such as : joint sprains, muscle strains or pulls, tight muscles, aching muscles, limited movement, headaches, jaw pain, back pain including disc injuries, neck pain, shoulder injuries and many more.

All of our practitioners provide Remedial Massage in Sydney.