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Join date: Jul 30, 2019
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Apr 7, 2024 ∙ 2 min
Stop sitting up straight!
There! I said it. I know it goes against everything you've ever been told and that everyone always says about workplace setups. But I...
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Mar 10, 2024 ∙ 2 min
When the pain in the front of your shoulder is caused by the back of your shoulder
A lot of people present to the clinic with pain in the front or side of the shoulder. Rubbing the front of the shoulder and stretching...
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Feb 29, 2024 ∙ 4 min
What is the rotator cuff and what does it do?
The rotator cuff is a group of muscles of the shoulder joint, keeping the head of your upper arm bone (humerus) firmly within the shallow...
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Garry Luke
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