Jo Goh 

Sports & Remedial Massage Therapist / Muscle Therapist

Dip RM, Cert Dry Needling, Cert Myofascial Cupping, Cert K-Tape

My name is Jo. I am an internationally accredited Sports Massage Therapist, with Sport & Remedial Massage qualifications from Sydney’s Australasian College of Natural Therapy  and the London School of Massage.

 

My goals as a sports and remedial therapist are to reduce your pain, restore mobility and improve posture. I place an emphasis on the importance of recovery to balance out muscle and joint activity, for maximum healthy movement and performance.

 

I have treated ‘weekend warrior’ athletes all the way up to Olympic level athletes and everything in between. This includes marathon runners, triathletes, ultra distance runners, cyclists, footy players, high jumpers, rowers and soccer players. Whilst I love treating athletes and sporting types I also have tonnes of experience working with corporate clientspregnant women and professional musicians.

 

I have worked closely with personal trainers and have many referrals from some of Sydney's leading P.T's.

 

My range of techniques include trigger point therapy, gentle joint mobilisations, deep tissue massage, myofascial release, dry needling myofascial cupping and active release techniques (ART). As well as providing Sports massage therapy, I actively work with clients by recommending corrective exercises and home-care advice to improve mobility and postural imbalances. I also offer kinesiology taping for inflammatory symptoms, injury prevention and rehabilitation.

 

Throughout my career  I have performed quality sports massage at many events including the London Marathon, Richmond Running Festival (London), Chiltern Cycling Festival (UK), City2Surf (Sydney) and Club Champs Triathlon (NSW).

 

It's all well and good to give advice, but if you are not walking the talk then it is just all talk. I like to keep fit by practicing Yoga, swimming, boxing and most recently aerial hoop.

 

 

Experience

- Working as a  Remedial Massage Therapist in various clinics across Sydney.

- Building and running a successful Sports massage clinic in London.

- associated with leading physiotherapists and chiropractors

- treating 1000's of satisfied clients.

 

Qualifications:

- Diploma of Remedial Massage (ACNT Sydney)

- Diploma of Remedial & Sports Massage (London School of Massage)

- Kinesiology Taping (K-Tape)

- Dry Needling

- Myofascial Cupping TM (with David Sheehan)

 

 

My passion is working with people and helping them overcome pain. Whether acute or chronic. As a practitioner, I believe you should never stop learning and as the human body is so complicated there is always more to learn, discover as well as keeping up to date with the latest developments.

 

 

Recent courses:

 

- Kinesiology Taping (K-Tape)

- Dry Needling

- Myofascial Cupping TM (with David Sheehan)

Sporting interests:

I am interested in movement and strength as well as challenging myself and having fun so I am really passionate about aerial hoop as this combines all of these.  

Services Offered

- Remedial Massage

- Sports Massage

- Dry Needling

Myofascial Release

- Deep Tissue Massage

- Kinesiology Taping

- Pregnancy Massage

- Stretching and Strengthening       advice

- Postural and     Orthopaedic  Assessment

- Trigger Point Therapy

- Muscle Energy Techniques

- PNF stretching

 

 

I would strongly recommend this practice. Jo is very knowledgeable about the anatomy of the body and uses remedial massage and sets stretches to find a long term solution.

Arundhuti Krishnaswam

Jo works wonders! I first saw her in the run-up to a half marathon when I was particularly stiff and she was able to identify quickly exactly what kind of massage I'd need to sort out various niggles. She's also great at helping to remedy that office posture of mine and providing simple advice for stretches to do at home. Highly recommended and great value.

David Pack

Brilliant post run sports massage. Jo is really friendly and hugely knowledgeable about running nutrition amongst other sports subjects. Great to chat to whilst having your legs unstiffened!Melanie Moss

I have now had three brilliant massages with Jo and I will be having many more.
When I first Arrived Jo thoroughly assessed my needs, aches and pains. She then quickly got to work resolving problems I have had for years and never been able to resolve.
She was reassuring answering my questions and gave me plenty of exercises to complete at home to help.
After my first session I noticed a huge difference. I also have learnt lots of helpful information about how to stretch out my problem areas and useful tips for future exercise.
Jo is incredibly friendly and always ensures that I am fully comfortable and happy. I always leave feeling that it was money well spent. I feel refreshed and fully stretched out. Kirsty Marsh

OPENING HOURS

MONDAY-FRIDAY

8.00AM - 8.00PM

Site map

ADDRESS

Suite 15 Level 4

88 Pitt St Sydney

NSW 2000

Ph: 02 9233 5769

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